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Showing posts from October, 2020

Five Rapid Ways To Deal With Stress

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The word stress is now so common that you can hear about this from every third individual and its become a word that we use in our everyday vocabulary. Everyone in their life experiences varying levels of stress at some point. Sometimes this is common but not all the time.  Here are the top 5 things that can help you deal with stress.  Breath Controle Deep and slow breathing helps improve cardiovascular and respiratory capacity and enhances patience and well-being. So yes breathing slowly surely has some quick profits. If you feel the stress then count the number and inhale for counts, hold for 3 numbers, and then release for 4 numbers. Happy Reading Reading something excites the productive parts of your brain, forming a scene from the words. So take work and try it once to deal with stress. Reading helps eases positive emotions through visualisation. Read some jokes,  happy quotes  and meme and smile or even have a good laugh.  Make List Of Good Things When you...

True Love Quotes In Telugu

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Love is a complicated mixer of emotions, behaviours, and feelings connected with strong emotions, warmth, and honour for another person. Reading love quotes and sayings to each other brings generosity and affections. If you enjoy the quotes in Telugu then consider these love quotes in Telugu.  True Love Quotes In Telugu నిన్ను చూడకుండా కొన్ని గంటలు ఉండగలనేమో ! నీతో మాట్లాడకుండా కొన్ని నిమిషాలు ఉండగలనేమో ! కానీ.!!.. నిన్ను తలుచుకోకుండా ఒక్క క్షణం కూడా ఉండలేను నేనేమవుతాను నీకు అంటే తెలియదంది నా మనసు. కానీ నువ్వు నాకేమి కావంటే ఒప్పుకోనంది నా మనసు మనల్ని మనకంటే అధికంగా కేర్ చేసే వ్యక్తి దొరకడం మన అదృష్టం. ఆ అదృష్టాన్ని చులకనగా తీసుకుంటే అటువంటి ప్రేమ దొరకడం చాల కష్టం ప్రేమ అన్నది గొప్ప భావన!! అది విరహంతో చంపేస్తుంది, చావు నుండి బ్రతికిస్తుంది. ఇతరులు చెప్పిన దాన్ని ఆచరించడంలోనో, వారిని అనుకరించడంలోనే కాదు. మనం సరైనదని నమ్మిన పని చేయడంలోనే నిజమైన సంతోషం, మనఃశాంతి ఉన్నాయి. ఈ ప్రపంచంలో విలువైనదంటూ ఏదిలేదు, నీ నుండి నేను పొందే ప్రేమ తప్ప నా ప్రేమ నీ కనురెప్పలపై రాసిన ప్రేమ లేఖ, కనులు మూసిన...

Marriage counseling | Outcomes of Marriage Counselling

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  Marriage counseling Marriage counseling  is a type of physiotherapy for a married couple or established partners that try to settle problems in the relationship. Generally, two people attend online  counseling  sessions together to discuss particular issues. It is like a link to the communication gap and improves the overall marital relationship. If a married pair is facing any issues and if it gets converted into an argument and both of them are unable to find out any proper solution with their mutual understanding than in such situation through professional help, you will be able to make decisions about strengthening and in some cases, rebuilding your relationship. The outcome of Marriage Counselling: Marriage Counsellors is a relationship expert who will guide you in the proper direction, During the therapy, the couple can understand the actual issue of conflicts. Bridges communication gap. Marriage Counselors will provide a neutral platform to both the married ...